Ideal adult weight usa


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A BMI of 22 is in the middle of the normal weight range and is associated with the best health outcomes. Remember that ideal weight is not an absolute target for either appearance or health. The values in the charts are estimates and may not take into account factors like muscle mass or health conditions that affect weight. They tend to overestimate ideal weight at shorter heights and underestimate it at taller heights.

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Human body weight

The average weight for men varies according to country, race, and age. However, an average weight is not necessarily the same as a healthy weight. A person's ideal weight depends on several factors, including their height and build.

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What is the average weight for women?

Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height. BMI is a number based on your weight and height. In general, the higher the number, the more body fat a person has. BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer.

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It estimates the total body fat and assesses the risks for diseases related to increased body fat. The risk of developing many diseases increases with a higher BMI. You can use this calculator to find out your BMI. You may be trying to access this site from a secured browser on the server.